SESAME SALMON NOODLES

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Ingredients:

• 150g       Soy Broth            

• 140g       Salmon Fillet                           

•   60g       Egg Noodles         

•   50g       Broccoli                 

•   40g       Pak Choi                

•   25g       Snow Peas             

•   20g       Beansprouts          

•   15g       Oil Rapeseed         

•     5g       Coriander               

•     1g       Sesame Seeds        

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Allergens:

Gluten, Fish, Sesame, Egg, Molluscs, Soya

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Method:

Remove any bones from the salmon portion.

 

Marinade in 20 ml of the cold broth over night

 

Cook and drain and chill the egg noodles,

 

Slice the vegetables,

 

Add half the quantity of  oil to the pan and heat, remove salmon from broth and pat dry on clean paper. place salmon skin side done in the oil and cook until the skin is crisp, turn the salmon and reduce the heat and cook until a core temperature above 72 degrees is reached

 

Add remaining oil to a clean pan and quickly stir fry the sliced vegetables until crunchy

 

Once the vegetables are crisp add the noodles and gently warm, add sesame seeds and chopped coriander .

 

Reheat the broth

 

Place the salmon on the nest of noodles and crisp vegetables and serve the broth separately